How to get a HAR capture
HAR (HTTP Archive) is a file format used by several HTTP session tools to export the captured data. The format is basically a JSON object with a particular field distribution. In any case, please note that not all the fields are mandatory, and many times some information won't be saved to the file.
- content of the pages you downloaded while recording
- your cookies, which will allow anyone with the HAR file to impersonate your account
- all the information that you submitted while recording: personal details, passwords, credit card numbers...
In any case you can get a capture of a HTTP session in any of the main 3 browsers: IE, Firefox and Chrome, even though we recommend Chrome or Firefox.